Meredith is an emotional eating coach with 16 years of experience in emotional balance, food relationships, and holistic health. She is passionate about empowering professional women (35+) overcome emotional eating, lose weight, and gain unshakable confidence. She has helped hundreds of women reclaim control using her innovative strategies through her Emotional Eating Solutions program, curbing emotional eating, regulating emotions, and helping them ditch the endless cycle of yo-yo dieting, binge eating, and overindulging for good. In her free time, she enjoys getting out in nature to ski, mountain bike, and spend time with her family adventuring in the mountains of Montana.